Individual Counselling for Adults

Support for anxiety, burnout, overwhelm, life stress and personal growth in a collaborative space.

Reaching out for support is not always easy, especially if you’re used to handling things on your own, pushing through stress, or telling yourself “it’s not that bad”. Let’s work together in a space that allows you to slow down, make sense of what is weighing on you, and receive support without judgement or pressure.

Individual Sessions

Reach out to book a 60 minute session.

Investment: $90

*Sliding Scale Available

Reach out to book a complimentary 30 minute consultation.